The Walking Stick Isn't Climbing the Mountain
GLP-1s get called cheating, but a walking stick doesn't climb the mountain for you. Why I see the medication as a tool, not a shortcut.
3 minute read
Writing theme
Mindset & Reframes
The identity side: the “is this cheating” question, shame, expectations, and how the way you think about the process changes.
I'm Not Waiting for Maintenance
Most people treat maintenance like a finish line they'll deal with later. I think it's the habits you're already building, still running after the scale stops.
5 minute read
There's a Pill Now. I'm Still Choosing the Needle.
I almost didn't start tirzepatide because I'm scared of needles. Now there's a GLP-1 pill, and I'm still taking the shot. Here's why the drug matters more.
7 minute read
What a Good Week Actually Looks Like for Me
What I count as a good week right now, and why consistency feels more useful to me than chasing a perfect one.
3 minute read